WELLNESS

High Cholesterol: Should You Avoid Eggs Completely?

Eggs are high in cholesterol, especially egg yolks. High blood cholesterol levels can create heart disease. Should you be concerned about this and avoid eggs? What are the health benefits of eggs?

Today we’re going to take a closer look at eggs and your biome.
Your biome is not just your microbiota, it’s you, your body… your world!

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All information is for educational and entertainment purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription.