Boosting Your Immune System
Carrot, like many other vegetables and roots, contains many vitamins, fibers, minerals, and other phytochemicals. It is believed to be beneficial for cancer prevention, including gastric cancers, breast cancer, and cervical cancer.
The rich vitamin C content in carrots also helps your body build antibodies that defend your immune system and prevent infections. After all, a strong immune system is your best bet in beating any ailment and disease, including cancer.
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