FITNESS

Health is Wealth | Health & Fitness w/ Cam

#healthtips #healthiswealth #nwosugyal

From sister to sister, I pray that no matter where you are now with your health this video is encouraging that being “healthier” is not so tricky. YOU GOT THIS. Also praying for you and your families to have your immune systems stronger than ever during this pandemic. Be safe…but remember fear is not your portion. I’ve linked below everything I’ve purchased that makes me feel my best below:

Recommended vitamins
Raw Code Vitamin

**If you natural run low on iron please also take chelated iron

**If you catch colds easily please add this vitamin C to take daily as well

Green Matcha

Pure Cranberry Juice

Below is the video to my skincare routine. I’ve included my healthy skincare package recommendation below, but check this out first so you get an idea of how I incorporate each product.

Healthy Glowing Skin Package. I recommend trying both vitamin E creams to see which is your fav 🙂
360 Beauty Cream (goes well with makeup)

Colonial Dames Cream (extra nourishing)

Rosewater & Glycerin

Facial Soap (Cleansing, Moisturizing, HEALS acne scars)

Aloe Vera Gel (Recommended toner replacement)

Included are some affiliate links to my go-to products of choice. These are placed for convenience. If a purchase is made I may be eligible for commission with zero effect on your end.
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Send topics you would like discussed on this channel to the email below. Going to provide my sincere perspective from a sister to a sister (brothers we want to hear from you too)!

nwosugyals@haymysistah.com

Contact for all collaboration, business, and speaking engagements.

connect@haymysistah.com
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Come Alive Parties & Events is a faith based initiative providing a healthy, positive environment for young and seasoned adults to have a good time to eat, dance, and socialize.

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