Good morning Divas! I’m calling today Thursday Thrive! Why? Because to thrive we must feel good. Check out this video on five vitamins for hormonal balance and lifelong health.🦋
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Are you taking any of these currently? Have you noticed a difference they have made?
•Magnesium: Reduces blood sugar and normalizes insulin. Normalizes the action of progesterone. Anti-aging support👍🏾
•VitaminB6: Supports progesterone production and estrogen metabolism.
•Omega3: Supports heart, brain, skin, and fights inflammation.
•VitaminB12: Supports energy, metabolism, memory, nerve function.
•Calcium: After menopause in balance with magnesium. Helps with PMS. 🦋
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How can I serve you? Please leave a comment below if this was helpful. 🥰
To schedule a free session with me, click this link: 🦋
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Yours in Health,
Coach Diesta
ACE Cert Midlife Health Coach, Menopause Specialist, Former Body Builder, Group X Instructor, Software Manager, Mom doing her thang…🦋
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