aBodybuilding diet: Meal plan to gain weight. Breakfast: 3 to 4 slices of whole wheat bread toast with peanut butter + 3 egg whites + 1 full egg omelette or. Mid morning snack: 1 orange or apple or 1 cup of green tea + 2 to 3 multigrain biscuits. Lunch: Mid afternoon snack: Evening: Dinner: Bed time:
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Indian Bodybuilding Diet Plan for getting Mind Blowing Physique – MyFitFuel.in
07-Feb-2017 · A Detailed Indian Bodybuilding Diet Plan to Build Muscle and Strength. Lean Muscle Nutrition and Diet by MFF Terminator on …
Basic Guidelines for …
Protein Consumption
Vitamin and Fibre …
The Complete Indian …
Meal 1: Wake-up Meal/Pre …
Meal 2: Breakfast
Meal 3: Mid-Morning Meal …
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What is the best Indian diet plan for muscle building? – Quora
15-Jan-2017 · 33 answers
You can follow Indian food diet plan also if you are into bodybuilding you should go like this. Morning (8 Am) Start your Morning with some …
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