A Red banana is superior to the yellow banana in its nutritional content. It contains more beta – carotene content and vitamin C than the regular bananas. It prevents the arteries from thickening and protects the body from the onset of cancer and heart diseases. It is converted into vitamin A that is essential for a healthy skin,good eyesight and immune system. It also helps
to prevent inflammation in the body. Regular consumption of red bananas reduces the risk of type 2 diabetes as well…
with love – FOOD LOVERS
from Ranjith Rajendran
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