Dr. Shiva Ayyadurai on immune system and Vitamin D

I don’t encourage any vitamins from the bottle.
I insist to get exposed to the sun more often. The Doctor emphasized on getting it from the Sun–‘Our natural design, our evolutional body to get stuff from the Sun’.
We are also electromagnetic beings. We absorb electrical energy from the ground (from earth’s electromagnetic energy field) so find some time to go barefooted 🙂