In this session, speaker Isaiah Chong (Founder & Director of Proage, award winning social entrepreneur, international speaker and clinical exercise physiologist, community partner of SUSS’s Gerontology Programme) and host Sally Ting (Senior occupational therapist; Alumna of Gerontology Programme, SUSS) attempted to answer questions that thousands of seniors think about in this short webinar.
Some questions include: “How can I be healthy and happy when I grow old?” “Can my loved ones age well?” “What is positive about ageing?” “What are the practical steps?”
Be inspired, engaged and walk away ready to start your journey towards longer and healthier lives.
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0:00 Introduction
2:55 Sharing by Isaiah Chong
8:02 Personal Reflection and Open Discussion
15:05 Having an Ageing Plan
35:45 Q&A and Discussion
52:40 Key Beliefs of Ageing
55:35 Final Q&A
