Get your plant-based immune-boosting grocery list:
Hemp Seeds MONSTER blog post- recipes, tips & tricks:
Favorite Hemp Seed Brand:
Time Stamps:
1:00 – What is hemp?
1:34 – Is hemp cannabis?
1:47 – Difference between hemp and marijuana
2:28 – Is hemp legal?
2:48 – What is CBD?
3:59 – What is hemp oil?
4:19 – Benefits of hemp seeds
4:31 – PROTEIN
5:25 – FIBER
6:08 – IRON
7:27 – Hemp Seeds Recipes + How to Eat Them
8:47 – How much should you use?
9:25 – Hemp seeds vs chia seeds vs flaxseeds
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xo,
Lauren
FTC Disclaimer: All items have been purchased by me with my own money.
Affiliate disclaimer: This video/description contains affiliate links and I may receive a small commission if you make a purchase through them as an Amazon Associate. This does not affect the price, but helps me to continue sharing my plant-based health and wellness videos. Thank you for your support!
DISCLAIMER: The information contained in this video should NOT be used as a substitute for the advice of an appropriately qualified and licensed physician or other health care provider. The information provided here is for informational purposes only. Please check with a physician if you have health questions or concerns.
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