Vitamin K2 plays a number of very important roles in the body, most notable influencing the way calcium is utilized and whether it ends up in your arteries or in your bones. The most common kinds of K2 you see these days are MK4 and MK7- one of them has much greater history of use and is more well researched.
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The content of this presentation, on AddictiveWellness.com and from Sage Dammers is for informational purposes only and is in no way intended as medical advice, as a substitute for medical counseling, or as a treatment or cure for any disease or health condition, nor should it be construed as such. Always work with a qualified health professional before making any changes to your diet, supplement use, prescription drug use, lifestyle, or exercise activities. Please understand that you assume all risks for the use, non-use, or misuse of this information.
