Immunity development is a vast and interesting topic. Many people want to know about immunity-boosting tips, immunity-boosting foods, especially when it comes to their kids because when our kids get sicks after every few weeks, we feel like the urgent need of an immunity-boosting hack, which is not possible at all. One should understand the fact that immunity in any person or kid cannot be developed in a day or two, It is a long time process that needs constant efforts.
However, these efforts become very fruitful and easy when we have so many things to eat which can improve the immunity in kids. So, in this video, I have given some foods which are readily available in our home and full of power-packed nutrients.
In this video, I have given:
1. Top 5 immunity-boosting foods for kids.
2. Role of Curd in developing the immune system.
3. Role of vitamin C rich foods in developing the immune system.
4. How many dry fruits should a kid eat in order to develop immunity?
5. Role of dry fruits in boosting the immune system.
6. How Turmeric can boost the immune system?
7. Is it important to give eggs to your kid in order to boost the immune system?
The topic in this video included are:
1. Curd
2. Vitamin C rich foods
3. Dry fruits
4. Turmeric
5. Eggs
So, Make sure, you give all these important foods to your kids on an everyday basis, so that their immunity can reach the next level.
Thank You.
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