IMMUNITY

Monday Morning FFFLog #5: 10 Ways To Boost Your Immune System

Washing your hands, wearing a mask, keeping your distance are all well and good but how about some actual practical advice on keeping your immune system in tip top condition in the first place? No one seems to be talking about the gigantic elephant in the room – by keeping a healthy immune system you increase your chances of not getting ill at all by several orders of magnitude! This is a long video but stay with it and watch out for the bonus tip at the end