#homeworkout #lowimpact #dumbbellworkout
After a short warmup we’ll move through 3 supersets and a cardio finisher!
Download the SDF App for this workout and 300 others!
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Drinking Action from Amino Vital, plant based BCAAs, electrolytes and vitamin C. Use code STEPHD20 if you want to try it!
Wearing Ryderwear. Use code STEPH10 to save.
