Eddie G here from GRACE FITNESS 7 and in this video made from my garage gym I break down the #sumodeadlift of my colleague Jose. In this #analysis of the #kettlebell sumo deadlift I give some tips that you can point out to your clients if you’re a #personaltrainer or you can apply to yourself if you’re interested in #improving your kettlebell sumo deadlift. I emphasize several times that you want to turn your knees out to allow for more #activation from your #glutes because this will lower your chance of injury, as this will take the extra stress off your lower back. I also emphasize the importance of your back angle as it will allow you to use more weight. Don’t forget to subscribe, ring the🔔, like and share! If you’re looking for a specialized routine then visit my website at
#garagegym
#homeworkout
#homeworkouts
