This video contains a piece of information on #Vitamins . To understand it clearly , watch this video till the end .
— Contents In this Video ——————————
0:00 Intro
0:32 What are Vitamins?
0:55 What are Essential Vitamins ?
1:19 Types of Vitamins
2:16 Subscribe The Channel
Vitamins are the nutrients which our body requires in order to function and fight off diseases . There are 13 essential vitamins your body needs ( watch in video ) . Apart from this , Vitamins are mainly of two types i.e Water soluble vitamins and Fat soluble Vitamins ( Watch in Video ) . Vitamins can be consumed by food and in some cases they are also consumed by supplements . They play a vital role in our body . Lack or deficiency of any one of them can cause serious problems . Each vitamin we will study in detail in upcoming video.
— About Video —————————————
This video is designed by #AfzalMalik , Manager of this channel .
Application used for Video Editing and animation is Kinemaster .
Device used for editing and basic animation is Redmi Note 7 Pro .
— About This Channel ———————————–
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