BEAUTY

Anti-aging Smoothie Carrot and Cucumber | Beauty Enhancer Smoothie Carrot and Cucumber

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These are the health benefits of the ingredients:

1. Cucumbers are high in nutrients and are low in calories but high in many important vitamins and minerals. .
2. Carrots boost eye and heart health and aids weight loss.
It ensures bowel regularity and helps in digestion.
It fights bad cholesterol.

3. Bananas are respectable sources of vitamin C and manganese which are good for your skin and boosts immunity. The potassium in bananas is good for your heart health and blood pressure.
It helps aid digestion and help beat gastrointestinal issues. It also give you energy – minus the fats and cholesterol.

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