Because beauty is always better than chocolate. @Lookfantastic Beauty Egg Although it’s rained every day in 2026, there’s something to smile about: spring is on its way, and with that said, Easter is just around the corner. I know Easter…
As we age, our bodies need a steady supply of protein. A study published in 2024 examined the protein consumption of nearly 50,000 women over more than 30 years. It found that those who ate more protein of any kind…
It’s time for the next state employee Miles for Wellness challenge! The program runs March 9 – May 3, and all you have to do to participate is to emailthe number of steps you took each week. If you don’t…
Monrovia-Criminal Court “C” at the Temple of Justice has resumed jurisdiction over the high-profile criminal case involving former Finance and Development Planning Minister Samuel Tweah and four other defendants, following the formal reading of a mandate from the Supreme Court…
pucker up If you’re in the market for a new lip color, look no further. by Katie McPhersonKathrin Ziegler/DigitalVision/Getty Images We may receive a portion of sales if you purchase a product through a link in this article. February has…
A clinical trial by researchers at Deakin University’s Institute for Physical Activity and Nutrition (IPAN) in Melbourne, Australia, found that a daily serving of peanut butter significantly boosted muscle power in older adults. The findings were recently published in the…
