A natural phenomenon last seen a decade ago, the ice caves off the Apostle Islands reappeared last weekend and quickly became the region’s No. 1 attraction. The National Park Service had barely announced the caves had formed again on Monday…
A GP has shared two supplements that could help improve sleep qualityAndrew Nuttall U35 Lifestyle Writer and Sophie Buchan Money and Lifestyle Writer 19:53, 22 Feb 2026 Magnesium is just one option, according to the doctor(Image: Grace Cary via Getty…
Published February 22, 2026 03:01AM As the temperature drops, it can feel increasingly challenging to work out. The inside of your house is warm and cozy, but going outside brings unwelcome discomfort like frigid fingers and toes. Pair that with…
Shopping for beauty products can get very expensive, very quickly. It seems like our favorite lipstick or moisturizer keeps getting more expensive. Fortunately, there is a solution: The Dollar Tree. As surprising as it may seem, Dollar Tree has quickly…
Beyond the personal benefits, there’s the unifying power of being part of a collective. “Singing in groups has such a positive effect on people,” Simone continues. “There is this sense of community — you reach a goal together, and when…
Focusing on deep core support as you age is key, first and foremost. Planning morning workouts can be a total game-changer—especially after 55. Your hormones shift, muscle mass declines, metabolism slows down, and visceral fat accumulates in the midsection. Consistent…
