The Recreation Department’s Winter Wellness Series continues through February as a way to encourage patrons to kick off the New Year right. These classes, events, seminars and challenges are geared toward helping North Liberty jump start the new year in…
Beaumont — A driver who suffered an apparent medical episode crashed into a Beaumont fitness center, leaving a hole in the wall but not causing any injuries. KFDM News Director Keith McMahan captured video only a short time after the…
Remember Goji Berries? Chia seeds? Coconut? Amaranth? At various points in time, all these were the trending superfoods that held the power to fix you — your health in particular. All of New York was sipping coconut water as pre-,…
Many people with childhood memories of cod liver oil may be scratching their heads in disbelief at this week’s news that parents are reportedly spending an average of £234 a year on vitamins and supplements for their children. According to…
There’s no better time than the start of a new year to think about wellness. But focusing on wellness doesn’t have to mean ultra-luxe alpine spas, exclusive retreats, and multifigure price tags. In fact, a restorative wellness getaway doesn’t have…
Sound Sports Performance and Training owner Federick Brooks. (Photos by Nick Ng) Lynnwood’s Sound Sports Performance and Training had finished moving to its new 3,600-square-foot location in November at the ground floor of Triton Court at 19921 68th Ave W.…
