NUTRITION

Shocking Effects of Vitamin Deficiencies



Did you know that nutritional deficiencies can cause debilitating health problems? Find out about the missing piece in modern medicine.

0:00 Introduction: Nutritional deficiencies and modern medicine
0:22 Neurasthenia
1:10 Tourette syndrome
1:55 Persecutory delusions
3:03 Restless legs syndrome
4:05 Panic, anxiety, worry
4:46 Sensation of impending doom

Today, we’ll discuss the importance of nutritional deficiencies. In modern medicine, many health problems are labeled “idiopathic” when they actually stem from nutritional deficiency.

These 6 devastating health conditions can be the result of nutritional deficiencies.

1. Neurasthenia
This is a condition in which your nervous system and brain are depleted, causing fatigue and mood problems. Vitamin B3 in the form of niacin can help with this problem. Try taking 500 mg for 3 days, gradually increasing to 1000 mg daily. Also, make sure you follow a healthy diet!

2. Tourette syndrome
Tourette syndrome is characterized by sudden involuntary movements and verbal outbursts. It may also be the result of a vitamin B3 deficiency. Niacinamide, a form of vitamin B3, is a potential solution for Tourette syndrome symptoms. Try taking 500 to 1000 mg of niacinamide per day.

3. Persecutory delusions
Persecutory delusions consist of various mental symptoms caused by a nutritional deficiency. Feeling that you will be harmed or mistreated, apathy, disorganized thoughts, lack of clarity, lack of focus, and hallucinations are the most common symptoms of this condition. Persecutory delusions may be caused by a vitamin B12 deficiency.

4. Restless legs syndrome
This condition is characterized by the urge to move your legs, especially when sleeping. This is either caused by a vitamin B1 deficiency or an iron deficiency. If you have an iron deficiency, your palms, inner eyelids, and nail beds will likely be pale.

5. Panic, anxiety, worry
These symptoms are typically worse when you’re going to bed. Constant panic, anxiety, and worry are often caused by a vitamin B1 deficiency, which is usually caused by consuming too many carbs.

6. Sensation of impending doom
This is a mental problem that makes you feel like something bad is going to happen. It can be caused by a vitamin D3 deficiency. Try taking 20,000 IU of vitamin D3 every day for a few months.

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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Thanks for watching! I hope this helps you understand the impact that nutritional deficiencies can have on your health. I’ll see you in the next video.